Helping Established Wellness Entrepreneurs Gain Freedom Without Sacrificing Success

Has your 6 or 7-figure wellness business grown to the point where you spend more time managing day-to-day tasks and teams rather than working in your genius zone?
Do you have tons of fresh ideas for growing your business but lack the time or energy to birth them?
Do you or your team repeat the same tasks over and over again and want to save time by automating your systems and setting up protocols?

If so, you're ready for an Online Business Manager (OBM) and I can help you.

Go from Overwhelmed to Optimized ​with
​Online Business Management services.

Ways Footbridge Wellness Can Take Your
Business To The Next Level

Strategic Planning

I work with you to create a plan to bring your vision to fruition.

Project & Team Management

I support your team to successfully execute projects or launches.

Operations & Systems Management

I manage daily operations and set up systems and automation that allow your business to run itself.

Schedule Your FREE 30-Minute "Optimized Biz" Consult 

by booking online or calling 510-821-0637.

What Clients are Saying...


​"I have had the privilege of working with Karen for over ten years. Her dedication to service, attention to detail, ability to adapt, ever-present professionalism and compassion for others have been an invaluable asset to our organization. Further, she has established systems and operating procedures that have helped us to scale our business and better serve our clients. The skill that she brings to her role has resulted in satisfied clients, and her lead management and proposal writing support has had a significant and positive impact on the bottom line. Without exception, she is an essential member of the KI Team!"

-Kevin Kahakula'akea John Fong, Founder and Principal, Kahakulei Institute


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"I cannot say enough good things about Karen. I brought her on to act as the day-to-day person for one of my clients. Karen not only made my life easier by taking things off my plate, she made a major difference in the client's life as well. Her can-do attitude is amazing. Karen quickly learned things that were unfamiliar to her and improved on the processes she already knew. Had I been in a position to do so, I would have hired Karen full time; that is how much she meant to the team."

-Kristi Pavlik, Chief Visionary Officer, Adonai Business Solutions, LLC

"In the last 6 months, I hired Karen specifically to do two things for me: 1) Edit my holistic wellness book and 2) Help me get speaking gigs. Karen's organizational skills along with her attention to detail was just what I needed to complete my book and in helping me get speaking gigs. Sometimes, you have to be strategic in getting speaking gigs with writing and producing articles, and with Karen's skill set, I not only landed an abundance of speaking gigs in less than 3 months, but I have sent off articles for international publications to set up feature speaking and teaching opportunities. I'm so glad I hired her because I can focus on my very own genius and not worry about all the other details in running my business that I'm missing." 

​- Tomasa Macapinlac, CEO of Self-Care Queendom
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"I highly recommend Karen's services. She helped me set up some systems virtually that allow my business to operate more efficiently. Bright woman with a caring heart."

​- ​Trina Swerdlow, BFA, CCHT