Are You Ready to Move Beyond Feeling Stressed Out, Emotionally Overwhelmed, or Out of Balance in Your Personal or Professional Life?

  • Do you find yourself snapping at loved ones or retreating from others altogether? Are you looking for ways to better manage stress and improve your relationships?
  • Would you like support in getting past old patterns of thinking, anxiety, and fears that are holding you back? Is worrying too much interfering with your sleep?
  • Have you recently experienced the death of a loved one and could use support dealing with sadness or grief?
  • Do you hold stress related tension in your body and want to relax and move with greater ease?
  • Are you looking for a natural, safe way to help your child handle stress or transition, learn better in school, or deal with nightmares?
Welcome to Footbridge Wellness, the family-friendly holistic practice of Karen Rezai.
I help adults and children facing stress and challenges
release emotional tension, connect with JOY, and move through life with greater EASE.

Move from chaos to calm today.


My integrative approach of flower essence therapy, Reiki, Shamanic healing, and SugiTouchTM movement sessions can successfully move you towards:
  • Having more energy and vitality to do what you love
  • A life focused on creativity and joy rather than stress, worry, or fear
  • A greater sense of resiliency and ability to stay balanced no matter what life throws at you
  • A relaxed state of being in body and mind
  • A fluid, moving body free of tension and pain

Let go of what's holding you back and start living a more vibrant, energized life today! 

Schedule a FREE 30-minute "Reclaim Your Resilience" phone consultation by BOOKING ONLINE or calling (510) 821-0637. During this conversation, we will discuss areas of emotional stuckness in your life, how you want to feel, and ways to get there.
Book Online

What Clients are Saying

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"I have a 7-year-old boy who was becoming defiant and unmotivated. He just didn't have the out-going attitude that most children have and I began to grow concerned. Loving my child too much to put him on modern day pharmaceuticals I decided to search out alternatives. I found Karen Rezai of Footbridge Wellness and her flower essences. Being an energy healer myself I know about how vibrations work and I thought I would give it a try.

Karen did a very thorough intake with my son and took her time getting to know him so she could create the right formula. Within a few days he made leaps in improvement. My son actually looks forward to the essence drops and is on his second bottle. His attitude has improved and he is much happier. There are no dangerous side effects and nasty pills. Our house is more peaceful and I don't carry any guilt or worry about what he is taking.

I would encourage any parent to go this route first. It is not only safe but inexpensive and effective. I don't know what we would have done if I did not find Footbridge Wellness!" - HC, Brentwood